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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Dad
Three Years Ago Today (Remembering Dad)
Three years ago today, my son got his driver’s license. Three years ago today, I went to The Healthy Back Store to order a fancy desk chair. Three years ago today, I got a phone call while I was … Continue reading
Father’s Day Cards
As many of you know, I lost my Dad suddenly to heart failure in March of 2011, so this is my third Father’s Day without my Dad. The first year was hard, of course, but last year I was more … Continue reading
Running To Support The American Heart Association
My race calendar is pretty predictable year-in and year-out. In April, I run the Cherry Blossom 10 Mile Run (if I get in) and the GW Parkway Classic. In June, I run the Lawyers Have Heart 10K. In July I … Continue reading
Blogging My Heart Out To Go Red For Women
The American Heart Association and fitlosophy have proclaimed today Blog Your Heart Out Day, and have asked bloggers to blog about heart disease. I have many reasons to blog my heart out today. First and foremost, there’s my Dad, who … Continue reading