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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Christian
Before The Rooster Crows
One of the more interesting sights we saw on our vacation in Germany was churches with rooster weather vanes where we expected a cross to be: One local tour guide told us that the roosters signified Protestant churches while crosses … Continue reading
Silent Sunday
(Another great sign in Breisach, Germany)
This Is My Prayer
Romans 8:26 reminds me that I can still pray when I don’t know how to put my prayer into words: We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. … Continue reading
The Cynic’s Gratitude List
One of my friends shared the idea of a “cynic’s gratitude list.” Take something that you want to gripe about and find something positive to say about it. You can be honest or snarky. Either way, the exercise is likely … Continue reading
Why Do I Do What I Do Not Want To Do?
Breaking Bad Habits Breaking free of an old habit or trying to instill a new one can be so frustrating. I can spend all day making excellent food choices, only to be undone by a bag of chips at night. … Continue reading