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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Blogging
Three Things Thursday (Three Bad Habits)
Three Things I Shouldn’t Do I still struggle with breaking bad habits like munching on chips when I’m watching T.V. and venting about people at work, but some of my bad habits are so silly, I laugh when I catch myself … Continue reading
Virtual Coffee Date
You know I love Starbucks, but I’m trying to improve my sleep habits, so do you mind if we go for a walk instead of our usual virtual coffee date? This girl wants to come too!
Posted in Life
Tagged Beauty, Blogging, Business Travel, Empty Nest, Family, Friends, Starbucks, Work
12 Comments
Top Tips For Fitness Blogging From FitSocial
Two weekends ago I attended the Fitness & Health Social Media Conference (FitSocial) in Colorado. Now that I’ve shared about the pre-conference hike up Mount Sanitas and my own pre-dawn runs in Boulder, it is time to share some of … Continue reading
Hiking Mount Sanitas In Boulder
Fit Social Mount Sanitas Hike I can’t lie. One of the reasons that I was excited to go to the FitSocial conference last week was because it was held in Boulder and Denver. Although the conference sessions didn’t start until … Continue reading
I’m Heading To The FitSocial 2013 Conference!
Blogging And Social Media For Fitness And Health Communities My work travel schedule for October looks like this:
