After a weather delay that turned into a flight cancellation that led to having to rebook on a different airline the next morning, I finally made it to my conference. I was glad to be there, but I had nothing but cloudy days in Boston.
There was a hint of sunshine on my last day.
My PT surprised me this week by completely changing up my exercises. Luckily I had what I needed to do them at home—after dusting off old gym equipment that hadn’t been used in years.
Picture of Scooby for his fans 😀
On Monday I had my long-awaited PT appointment for my left hamstring (?) issue. It was a be-careful-what-you-wish-for situation, when after her assessment she asked if I could stop running for a week or two.
At least she asked?
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Thank you for joining the September 2023 Ultimate Coffee Date. Deborah and I enjoy hosting this monthly link up to foster friendship and camaraderie. Pour yourself a cup, pull up a chair, and let us know what is going on … Continue reading
If you caught my August Runfessions, you know I spent last week in Copenhagen. Yes, it was a business trip, but my meeting schedule had plenty of room for a morning run and the weather cooperated with perfect running conditions.
This is Nyhvn—a very touristy but irresistibly cute area.
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