With no races on my calendar and the Eastern Shore Farm to Fork Fondo in my rear view mirror, I am relying on other summer motivation hacks to keep me excited about my workouts. Between the Peloton Breakthrough Crew bingo game, RunChat Hunt, and the Peloton strength program I’m doing, I’ve got all bases covered.
This gallery contains 3 photos.
I’m glad you decided to join the June 2023 Ultimate Coffee Date! Deborah and I enjoy hosting this monthly link up to foster friendship, camaraderie, and encouragement. Pour yourself a cup, pull up a chair, and let us know what … Continue reading
Last week we made a last-minute decision to do the Eastern Shore Farm to Fork Fondo. I’m not sure why I hesitated so long to sign up, but it ended up being a great ride.
The only climb of the ride—
it was easier than this makes it look. 😉
I am dragging myself out of my May malaise and looking forward to June, and I do have things to look forward to—a quick trip to Boston for work, my son’s move to a new home, and hopefully much, much more.
Encouragement from the stairs in the Georgetown Pacers running store
For so many years Lawyers Have Heart was the race I love to hate, but with the new course, maybe it will become one of my favorites. You get to run an out-and-back on Memorial Bridge, around the Tidal Basin, and all but the tip of Hains Point.
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
