Category Archives: Life

New Stroke Risk Factors For Women

Life-Saving News For Valentine’s Day Last Friday I observed Go Red For Women Day by wearing red to promote awareness of the risks of heart disease and stroke in women. (You can learn more about Go Red For Women in … Continue reading

Posted in Fitness, Life | Tagged , , | 17 Comments

No More Buying Cigarettes At CVS

Why I Appreciate The CVS/pharmacy Decision By now I’m sure you’ve all heard the news–CVS/pharmacy has decided to stop selling tobacco products by October 1 of this year. As someone who is interested in promoting health and fitness, this was … Continue reading

Posted in Fitness, Life | Tagged | 35 Comments

Say Yes And Don’t Be Afraid To Fail

January is a time for goal-setting. We make New Year’s resolutions, map out our plans for the year, and see where we are on our bucket lists. When the new year seems bursting with promise, we think big and reach … Continue reading

Posted in Life, My Faith | Tagged , , , , | 21 Comments

Wordless Wednesday (The Polar Vortex Edition)

Morning Afternoon Evening Did you experience the Polar Vortex?

Posted in Life | Tagged , , , | 18 Comments

Resolutions For Reducing Stress At Work

I love my job–I really do–but it can be very stressful. There are court deadlines that can’t be missed, unexpected client “emergencies” that can  hijack an entire day, and meetings that prevent me from actually getting any work done. My … Continue reading

Posted in Life | Tagged , , | 15 Comments