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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Enjoying November Morning Daylight
While many people grumble about the change to Daylight Saving Time, it may be my favorite week of the year. I love that it’s easier to get up when my 5 am alarm goes off, and I love that I … Continue reading
Five Great Things About The 2021 Parkway Classic
Last weekend I ran my one and only race of 2021. Today I’m joining the Fit Five Friday Link-Up hosted by Darlene, Michelle, Renée, Jenn, and Zenaida to share five great things about the 2021 Parkway Classic. Spoiler alert: I crushed my … Continue reading
How Do We Do This Race Thing?
Between health issues that sidelined me in late 2019, the pandemic that sidelined everyone in 2020, and the Achilles tendonitis that kept me sidelined for most of 2021, it’s been a hot minute since I had to prepare for a … Continue reading
Shenandoah Farm to Fork Fondo
After participating in the Pennsylvania Dutch Farm to Fork Fondo for the fifth time, we finally signed up for an event closer to home–the Shenandoah Farm To Fork Fondo weekend adventure. It had the friendly participants, gorgeous scenery, and delicious … Continue reading
Racy October Runfessions
It’s the last Friday of the month and nearly All Hallows Eve–the perfect time to gather at Marcia’s runfessional and cleanse our souls soles before we head into November—what?! With my first race of 2021 next weekend, I’ve got some racy … Continue reading
