Train Like A Superhero! (Soldier of Steel Workout)

Soldier of Steel Transformational Workout Plan
Developed by MAN OF STEEL™ Trainer

The following post was sponsored by FitFluential LLC on behalf of Soldier of Steel™. Although the workout plan is no longer available on-line you can watch the workout videos on this YouTube playlist.  

Did you see Man of Steel this weekend (the new Superman movie now playing in theaters)? When you watch action movies, do you wonder how the stars got so fit? I love watching those behind-the-scenes shows that give you a glimpse of the workouts that gave the stars those arms, those shoulders, or those abs. Now that I do my own humble strength workouts on a pretty regular basis, I have a greater appreciation for what it takes to transform the shape of your body.

As you can imagine, physical fitness is an even more essential trait for every Soldier. National Guard Soldiers are trained to be ready for anything. Just as Clark Kent transforms into the MAN OF STEEL™ when needed, National Guard Citizen Soldiers transform when their communities call, and I am so grateful for their service!

Mark Twight was the Hollywood fitness trainer for Man of Steel, and has pushed both the movie cast and National Guard Soldiers with a unique workout plan, helping them to transform for their respective roles. Now, the National Guard is making a one-month Soldier of Steel™ workout program available to everyone who wants to train like a Soldier of Steel™. The program alternates hard days with recovery days, and includes one full rest day a week. Some exercises require common gym equipment (free weights, barbell, pull-up bar) but for many, it’s just you against you!

If you are motivated to begin your transformation and train like a Soldier of Steel™–or just curious to see what it would take–go to SOLDIEROFSTEEL.com where you can:

• Download a one-month training routine developed by celebrity trainer Mark Twight
• Learn how Mark transformed Henry Cavill into the MAN OF STEEL™
• Watch fitness training webisodes
• Receive training tutorials on 23 different exercises

Even if you do not feel ready for this challenge, the videos on this site will inspire you. If you are following another workout program now, the video training tutorials include great tips and demos of the proper form for 23 different exercises. At the very least, the videos are full of eye candy that may get your heart pumping for other reasons! 😉

Got a fitness question for Mark Twight? On Thursday, June 20, Mark Twight will answer fan questions on the @NationalGuard Twitter handle. Follow the conversation from 3PM EST – 4PM EST at #TwightTakeover. 

Have you done a bootcamp style workout before?