Shenandoah Farm to Fork Fondo

After participating in the Pennsylvania Dutch Farm to Fork Fondo for the fifth time, we finally signed up for an event closer to home–the Shenandoah Farm To Fork Fondo weekend adventure. It had the friendly participants, gorgeous scenery, and delicious food we’ve come to expect, as well as a touch of Civil War history.

shenandoah farm to fork fondo

Shenandoah Farm to Fork Fondo Weekend Adventure

Home base for the Shenandoah Farm To Fork Fondo weekend adventure was Belle Grove Plantation, a historic site of the National Trust for Historic Preservation, a Virginia Historic Landmark, a National Historic Landmark, and part of the Cedar Creek and Belle Grove National Historic Park.

(source)

The manor house was built in the late 1700’s by Major Hite, Jr., grandson of a German colonist who first settled in Pennsylvania, after he married Nelly Madison, sister of  then-future President James Madison. Major Hite had served in the Continental Army during the Revolutionary War.

We took a tour of the house, which has been restored and is furnished with period pieces. We saw where the family lived on the main floor, which has two bedrooms, a library, a parlor, a sitting room, an office, and a dining room. Cooking was done in the basement in winter, and outside in warmer months–by enslaved people whom we also learned about.

The During the Civil War, Belle Grove was occupied by both Union and Confederate troops. In 1864 it was occupied by Union General Sheridan under whom Belle Grove was at the center of the Battle of Cedar Creek–which we learned all about during a presentation from a Park Ranger. I’m not a Civil War buff , but I did enjoy learning more about the strategies that were plotted right where we were standing.

Friday’s Ride

After listening to the Park Ranger’s presentation and taking a tour of the manor, we got on our bikes for a “warm up” ride to the Backroom Brewery. It was a 14.75 mile loop with a few rolling hills.

Backroom Brewery

Of course we wore our lederhosen kits for an October ride to a brewery!

After the ride we checked into our hotel–the historic Wayside Inn in Middletown, Virginia, which has been operating as an inn since 1797. We ate in the dining room and indulged in dessert before heading to our rooms to get organized for Saturday’s ride and take turns using the Theragun.

Saturday’s Ride

Saturday’s ride didn’t start until 9:30, so we had time for breakfast at a local diner. I ordered scrambled eggs for fuel, but couldn’t resist trying their pancakes–which were as delicious as they smelled.

Queen Street Diner Sign

Diner humor–or wisdom!

Saturday’s ride left from Star in the Valley winery. The mile-long gravel driveway up to the parking lot was intimidating, but we took it slow on our bikes–and most of us walked up the last bit on the way back. 😉

star in the valley winery

So gorgeous! 

Saturday’s route was a 31 mile loop with a stop at a big farm stand for cider donuts.

shenandoah farm to fork fondo This road was quiet enough for a photo stop.

The market was packed with families taking their kids on pumpkin patch rides and stocking up on fresh-picked apples and fresh-made cider. We were lucky to get cider donuts warm from the oven–my favorite!

cider donut

By the time we got back the winery was open, so we enjoyed a glass of wine.

star of the valley winery I tried the “orange” wine, which is white wine fermented with grape skins (which is normal for red wine, but not white). A family was operating a crepe truck, so we enjoyed crepes and salad for lunch.

crepe truck shenandoah farm to fork fondo I didn’t take pictures of other riders, but we had a nice time hanging out in the sunshine, sipping wine, and noshing on crepes for a few hours until it was time to freshen up for dinner.

star of the valley winery Those dark clouds blew away without raining on us!

Saturday’s Farm Dinner

Dinner Saturday was held in the barn at Belle Grove. Once again they were serving Athletic Brewing Company non-alcoholic craft beer as the beer options. After dinner we went back to our hotel and enjoyed a regular beer at the hotel bar while I studied the routes and elevation profiles for the Sunday rides. After a bit of hesitation, we decided we should go for the 61.75 mike gran fondo route.

Sunday’s Ride

We had to check out before the ride so we got up early and my husband made a McDonald’s run for coffee and breakfast–the only option in Middletown at 6 am on a Sunday morning, but their fruit and oatmeal was pretty good.

We arrived at Belle Grove Plantation at about 7:30, just as the sun was coming up.

belle grove planationWith a forecast for clouds and temperatures in the low 50s, I was planning to wear a jacket over my short-sleeved jersey, but I felt really warm so I made a go-time decision to just wear arm sleeves. I felt great for the first hour, but think the temperature must have dropped because after the second rest stop I was freezing–and my teeth were chattering!

The first rest stop came quickly, at about mile 6. We enjoyed a few apple slices and peach cider, and barely remembered to take a selfie before heading back out.

shenandoah farm to fork fondo

Like our high-visibility kits?

We had to earn the next rest stop, which was 20 miles further on. Those 20 miles were the hardest of the gran fondo route–and only part of the gran fondo route. There were a few miles on gravel road–which I’m glad I didn’t know about in advance because I do not like gravel–and a few hills that required shifting to my small chain, but nothing I couldn’t handle thanks to all those Conte’s Hill Rides. 😉

The rest stop was at the same market we’d visited on Saturday, but this time we were offered cider donut bread pudding. I was too cold to have mine a la mode, but that was an option.

cider donut bread pudding

I bikefess this was my second serving!

The next rest stop was another 20 miles on. The terrain was easier–rolling hills–but this is when I felt really cold. Luckily the sun came out before too long.

shenandoah farm to fork fondo

The yellow arrow on the pavement marked our route.

I even shed my arm sleeves at the next stop.

shenandoah farm to fork fondo

The farm treat here was goat cheese crostini with radish slices–
both made/grown locally.

goat cheese crostiniI also scarfed down 1/2 a PB&J sandwich. 

With 20 miles left in the route, the next rest stop was less than 10 miles away–back at Backyard Brewery. I passed on the chili, but enjoyed a tasting size of IPA.

backyard brewery

Look how blue the sky got!

I didn’t take a post-ride selfie, but since I’d worn the same kit and earned the same medal, this one from the Pennsylvania Dutch Farm to Fork Fond will do. 😉

Farm to Fork Fondo FinishLove the wine stopper medals!

Distance: 61.75 miles Moving time: 4:23

As hard as it is to believe, I was hungry for lunch, and loaded my plate with mac & cheese and salad at the post-ride lunch. After eating, we used the indoor bathrooms to change clothes for our 90 minute drive home.

Final Thoughts On The Farm to Fork Fondo Weekend Adventure

farm to fork fondo ride leaders

Our fearless Farm to Fork Fondo weekend adventure ride leaders

I’m really glad we signed up for the Shenandoah Farm to Fork Fondo weekend adventure after the third day of the Pennsylvania Dutch weekend was rained out. I really like the weekend adventure format because you get to do more riding (and eating!), but also because you get to know more people. Our group had people from as far away as Wisconsin and Maine and as local as the next town over, from recent college grads to retirees.

Weekly Wrap

I’m not going to take up more of your time with my mundane weekly recap, but I do want to share that I reached my 150th Peloton ride this week and my Achilles held up to an 8.2 mile run yesterday. 🙂


Thanks to Deborah and Kim for the Weekly Run Down link up.

Are you expecting trick-or-treaters tonight?


This entry was posted in Fitness and tagged . Bookmark the permalink.

18 Responses to Shenandoah Farm to Fork Fondo

  1. Catrina says:

    What a fabulous event, Coco !! I would LOVE to do a farm-to-fork fondo one day. Such beautiful countryside and such great treats!
    I’m glad it warmed up for you – freezing on the bike is awful.

    So nice that you managed to include a history tour, too.

    Did your hotel not serve breakfasts or was it too early for them?

    • Coco says:

      I would love to do one with you!
      The Inn had breakfast on Sundays only — they are still recovering from/ramping up from reduced service due to the pandemic — but not until 8 am, which was too late for us.

  2. It is so pretty out there this time of the year. I have ridden out there many years ago and was surprised how hilly it was. Looks like a really well put together event. Love that you do these w your husband. Fab news on your achilles feeling better

    • Coco says:

      The events really are well done.They had a harder time finding farms who wanted to let people on site this year, but still managed a great tour.

  3. Darlene says:

    Good news about the Achilles.

    Not a biker but I do get FOMO when I read your posts. And the food esp. maybe if my hubby would join me. Nope tennis is his passion.

  4. Lisa says:

    This sounds like such a fun event with lots of good food and drinks! Glad to hear your achilles is still doing well even on longer runs!

  5. Jenny says:

    Wow- this sounds so, so fun. i love the beautiful scenery and food photos! It looks like an amazing adventure- glad you had such good weather for it.
    And, yay! So glad your achilles is feeling good. Must have been the shockwave therapy 😉

  6. These rides really look fun! They remind me of my RAGBRAI adventure 😉 You mentioned arm sleeves…those things are my favorite accessory, for running and biking. I used them a lot on the later-summer rides because they offer just enough coverage without making me feel over-heated. And they’re so easy to roll down or remove. Glad your 8+ mile run went well!!

  7. I think as I’ve said on pretty much ever fondo recap, I almost wished I biked just so I could eat #allthefood. And scenery ain’t bad, either, LOL!

    So glad you got to have such an amazing time; sorry for the chilly parts. Congrats on the 8.2 mile run! You’ve moved up there “fast”.

  8. kookyrunner says:

    I love your recap of this event every year because it sounds like so much fun and the scenery is always gorgeous! I love that sign from the diner – definitely a bunch of truth in that!

    You had some great Peloton milestones this week! Congrats on your 150th ride and 1,000th strength class 🙂

  9. Wendy says:

    Sounds like so much fun! I like the idea of eating my way through a long bike ride! I would not want the non-alcoholic beer either, lol.

    Great to hear that your achilles behaved itself this week too!

  10. therightfits says:

    Yay for an 8.2 mile run and no Achilles issues! Hopefully that means the shockwave treatment worked!

    What a fun weekend adventure- a hotel that’s been in business since the 1700’s- how cool!

  11. Marcia says:

    Looks like such a fun adventure! Love the idea of food stops along the way. Congrats on ride #150 as well!

  12. Sounds like a blast and I wish we could have joined you. Maybe next year!

  13. runswithpugs says:

    Such a fantastic event! I’m sitting here drooling over your food photos, and now I want Wine! And cider donuts! And crostini! And everything! What a great time!

  14. This just sounds like such a great event! I love all of the food/drink stops along the way.

    Also congrats on #150 and so happy to hear your Achilles is feeling good!

  15. This sounds like so much fun. I wonder if we have something similar in our area! I’d be all for it. Glad your foot is behaving and you are getting longer runs in!

Comments are closed.