I have a hard time remembering to photograph my food for a full What I Ate Wednesday post, but on Sunday I decided the accountability would help me get back on track after a week of conference meals and restaurant dinners. So, for this What I Ate Wednesday post I’m sharing what I ate last Sunday.
I started my day with my new favorite way to have toast–
sprinkled with hemp hearts.
And lots of coffee of course!
After church I ate a Chia Bar in the car as I drove to the park
for my weekend long run.
I think I was at mile 4 when I finally freed the last chia seed from my teeth!
My post-run lunch was another favorite–
a slice of leftover pizza with a sunny side-up egg.
I also had a grapefruit straight up!
A few hours later–
after going to the grocery store and before tackling our tax paperwork–
I had a cup of tea and a chocolate muffin.
This is one of my favorite guilt-free chocolatey snacks.
They sell them in the frozen organic section of my grocery store.
The tax stuff wore me out, but I still wanted to get some housework done,
so I had a single-serving bag of microwave popcorn to tied me over to dinner.
For dinner, I made a new individual meatloaf recipe,
roasted potato wedges, and a salad.
After doing the dishes, preparing my overnight oats, and setting up the coffee maker for the morning, I relaxed with my usual ice cream bar for dessert.
This was a pretty typical Sunday food-wise, but I know my commitment to document everything I ate made me extra vigilant about having healthy snacks and helped me ignore the chips and salsa in the house!
[Tweet “What I Ate … Sunday #WIAW”]
Do you find it harder to eat right on the weekends?
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WAIT there are no sugar added KLONDIKE BARS!?
I may need to investigate that for the NO SUGAR ADDED 🙂 child.
I do find it harder to eat well on the weekend bc we usually go out to dinner both nights. I try to add plenty of veggies into breakfast in an omelet to start out right. That helps!
I just got back from a conference myself and dang it is tough! The weekends are harder because I have to eat with the hubby all weekend so I sometimes splurge a little more. And you can’t start the day without bacon on the weekends per the hubby 🙂
Oh gosh, he sounds like my son. I do like bacon, but I hate how it makes the house smell like grease.
Sugar free klondike bars?! Be still my Diabetic heart!!
I have never seen those chocolate muffins. They look amazing, and they are GF so I can have them. I’ll keep an eye out. Thanks for sharing.
They are so good – I thaw/heat them in the microwave for 20-30 seconds and savor with a cup of tea!
Is it weird I kind of enjoy finding chia seeds in my teeth? Yes it is. Great eats!
(I had one more post to read) – – I love that your meals were mostly mini snacky meals – that’s like fun eating 🙂
Yum, pizza. My kids had pizza last night and there are leftovers in the fridge. But, I’ve been very focused lately and know that pizza can wait for me for a while. (did that even make sense)
I find it hard to eat well whenever I’m home which is all the time! Too many snacks 🙂
I’ve never tried hemp hearts but I have a friend that keeps trying to convince me to. That meatloaf and potatoes look delicious! I generally try to avoid snacking, but it’s difficult sometimes, so I always make sure I have vegetables and fruit on hand in case I want something.
I love those chia bars! And leftover pizza with a side of egg is just brilliant.
i love that you have your klondike bar every night! so yummy 🙂
Everything looks so good! I want to look out for the no sugar Klondike Bars and the GardenLite.