I really liked the playlist I made for the Zooma Annapolis Half Marathon. and timing new songs to tough parts of the course really helped me push through. Since the Lawyers Have Heart 10K is always seems harder than it should be, I decided to make a new playlist to get me out and back accross the Whitehurst Freeway. I started with my Zooma playlist, kept most of the new songs, and added enough others to have an hour-long playlist. This is what I came up with:
My (Annotated) Lawyers Have Heart Playlist
Lininig up at the start, getting through the crowd
Can’t Run But–Paul Simon
First mile accross Whitehurst Freeway
Good Thing–Fine Young Cannnibals
Best Friend–The Beat/The English Beat
Girlfriend–Avril Lavigne
Sunny stretch past Georgetown University
Too Bad About Your Girl–The Donnas
I Can Do Better–Avril Lavigne
E.T.–Katy Perry
Partial shade to the turn-around
Pain–Three Days Grace
Feel Good Inc–Gorillaz
Rain–Mika
Turn-around after mile 3
Brown Eyed Girl–Boyz Nite Out
I Ran (So Far Away)–Bowling For Soup
Gone Daddy Gone/I Just Want To Make Love To You–Gnarls Barkley
Back in the sun to the freeway
Higher–Taio Cruz
Boom Boom Pow–Black Eyed Peas
Last mile accross Whitehurst freeway
Price Tag–Jessie J
Runaway Baby–Bruno Mars
Walking On Sunshine–Aly & AJ
Move Ya Baby–Various Artists Funky Step
It would have been great–if the course had been a 10K! Because of the heat and humidity, they cut it down to a 5K! “Pain” wasn’t the best song for the second pass across the Freeway, but it amused me. “Feel Good Inc.” was a good song for the push to the end.
I have a (planned!) 5K on June 24–maybe I will make one more playlist, although this 5K is so informal (part of a conference) I don’t even know if there is a course map.
You've totally motivated me to make a playlist for my long run. Sounds so helpful.
I heart those Avril songs. I saw her LIVE!!!!!
Oooooh! do you always do Tuesday Tunes????? You have a VERY hip playlist 😉
LOL! I rarely update my playlists because it takes me hours (and now I understand why). But you remind me that I wanted to make a playlist for my 5K on Friday . . . .
I could post one of my old playlists that includes The Spice Girls, but that would shatter my hip image. ;-0
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