Last weekend I ran the Zooma Annapolis Half Marathon. 🙂
One of the last things I did to get ready was to create a long, kick-ass playlist to get me over that bridge (twice). I used jog.fm to find some new songs keyed to a 8:00-9:00 min/mile pace, but mostly made a new mix from my existing playlists. Here’s what I came up with:
My Zooma Playlist
Good Thing–Fine Young Cannibals
Best Friend–The Beat/The English Beat
Too Bad About Your Girl–The Donnas
Girlfriend–Avril Lavigne
Runaway Baby–Bruno Mars
Move Ya Baby–Various Artists Funky Step
DJ Got Us Fallin’ In Love–Usher
Break Your Heart–Taio Cruz & Ludacris
Higher–Taio Cruz
Boom Boom Pow–Black Eyed Peas
Party All the Time–Black Eyed
London Bridge–Fergie
Walking On Sunshine–Aly & AJ
Only Girl (In the World)–Rihanna
Don’t Stop the Music–Rihanna
I Kissed a Girl–Katy Perry
Hot N Cold–Katy Perry
Bulletproof–La Roux
Sexy Chick–David Guetta
We R Who We R–Ke$ha
Blah Blah Blah–Ke$ha
Dynamite–Taio Cruz
OMG–Usher
Do It Well–Jennifer Lopez
Price Tag–Jessie J
Rain–Mika
E.T.–Katy Perry
Give It Up to Me–Shakira
Pain–Three Days Grace
Feel Good Inc–Gorillaz
Brown Eyed Girl–Boyz Nite Out
I Ran (So Far Away)–Bowling For Soup
Gone Daddy Gone/I Just Want To Make Love To You–Gnarls Barkley
I Can Do Better–Avril Lavigne
Fire Burning–Sean Kingston
Raise Your Glass–P!nk
Can’t Run But–Paul Simon
Rude Boy–Rihanna
3–Britney Spears
Break Your Heart–Taio Cruz 11:03 AM
Imma Be–Black Eyed Peas
My First Kiss–3OH!3
Tik Tok–Ke$ha
Your Love Is My Drug–Ke$ha
All the Right Moves–OneRepublic
I studied the race course description and tried to select different songs keyed to different parts of the route (based on a 9:00 min/mile pace). I successfully timed Fergie’s “London Bridge” for my first pass over the bridge, and had Katy Perry’s “E.T.” for the second time across. When I could see the stadium when P!nk’s “Raise Your Glass” came up, I knew I would be close to finishing at my goal time. All in all, I think the time I spent customizing a playlist for the race course was well worth it. I looked forward to hearing the new songs, and they certainly gave me a boost up those hills!
Now I need to figure out how to revamp the playlist for tomorrow’s Lawyers Have Heart 10K. The “bridge” songs would be good motivators for the mile stretches (out and back) on the Whitehurst Freeway.
45 thing? You always gotta one up everyone, don't ya?!!
I"m a bit disappointed in you.. you listen to Kesha. Ewwwwww, just ewwwwwwwwww. 🙂
Um, I don't see any Christina Aguilera on there.
My running playlists are shamlessy heavy with pop songs. I do have playlists with Christina Aguilera, just not this one! I also have The Spice Girls . . . .
That is so cool! I'm going to check that website out. I need some new music badly. Good luck tomorrow – how's your knee?
I love this song list! About half of these songs are already on my iPod, So I look forward to trying some songs on your list on youtube to come up with a few new songs for my workout playlist.
🙂 Marion
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Thanks for pointing me to your blog post about jog.fm. Love your playlist but have a little work to do before I can add it into my rotation–need to get a little faster 🙂 Also fun to meet a Coco who is a runner–my training buddies call me Koko!
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