Tag Archives: What I Ate Wednesday (WIAW)

Five Thanksgiving Recipes

Posted on November 19, 2014 by Coco

Can you believe Thanksgiving is barely a week away? Luckily my family looks forward to the same traditional foods every year, so I don’t have much meal planning to do. Still, I will have to brave the grocery store this … Continue reading →

Posted in Food | Tagged , , , | 16 Comments

Baked Pumpkin Oatmeal Recipe With Apples

Posted on October 29, 2014 by Coco

This time of year it’s all about pumpkin and pumpkin spice. This baked pumpkin oatmeal recipe includes both of those and another fall favorite–apples! The ingredients are nutritious and the flavors are delicious, so make sure you try it soon. … Continue reading →

Posted in Food | Tagged , , | 6 Comments

DC Dosa Restaurant Review

Posted on September 24, 2014 by Coco

Last week I had an 11 am doctor’s appointment that took much less time than I expected. (How often does that happen?!). Since it was a nice day and I had cleared my work calendar, I decided to get lunch … Continue reading →

Posted in Food | Tagged , | 11 Comments

What I Ate For Ragnar Relay Food

Posted on September 17, 2014 by Coco

Fueling for a multi-day relay like the Ragnar Relays can be just as hard as training for it. What worked for me was having plenty of options, eating what my body wanted without worrying too much about calories, and drinking lots … Continue reading →

Posted in Fitness, Food, Ragnar Training | Tagged , , | 7 Comments

How I Will Be Fueling For Ragnar DC

Posted on September 10, 2014 by Coco

Oh, my! Ragnar DC is getting so close! I am running out of time to make last minute Amazon Prime orders (but thanks for shipping the safety vest, shower wipes, and first aid kit to my door!), and making final decisions about … Continue reading →

Posted in Fitness, Food, Ragnar Training | Tagged | 10 Comments