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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Treadmill
Physical Therapy Runfessions
It’s the last Friday of September, and I’ve got some juicy physical therapy runfessions this month. Join me at the runfessional over at Marcia’s Healthy Slice to cleanse our souls soles and get a fresh start for October and the … Continue reading
Admitting My August Runfessions
It’s the last Friday of August, so it’s time to gather at Marcia’s Healthy Slice to share our runfessions and cleanse our souls soles to get a fresh start for September. You also may be joining the Fit Five Friday … Continue reading
Busted July Runfessions
As we close out another July, it’s time to gather at Marcia’s Healthy Slice to share our runfessions and cleanse our souls soles to get a fresh start for August. This July I’ve got some real confessions about things that … Continue reading
2023 Mid-Year Runfessions
It’s been a hot minute since I’ve made way to Marcia’s runfessional, but it’s high time I come clean with some mid-year runfessions. Whether you’re a regular or a slacker like me, don’t miss your chance to cleanse your souls … Continue reading
Awesome April Runfessions
It’s the last Friday of April, and since I didn’t get my ish together make it to the runfessional in April, I have a lot to runfess for Marcia’s link-up. Don’t miss your chance to cleanse your souls soles and get a fresh … Continue reading