Tag Archives: Running

5 Tips For Staying Active While Traveling

Posted on October 24, 2014 by Coco

Since I’m traveling this week, I made up my own Friday Five topic. Check out the full link up at Eat Pray Run DC, Mar on the Run and You Signed Up for What?!!  I didn’t used to travel as much as … Continue reading →

Posted in Fitness | Tagged , , , , , | 20 Comments

A Poem To Get Over A Bad Run

Posted on October 21, 2014 by Coco

This post is dedicated to all runners who ever have had a bad run. Some will tell you to get over a bad run by taking an extra rest day, getting a massage, or running harder/faster/longer the next time. But … Continue reading →

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Mizuno Wave Rider 18 Review

Posted on October 20, 2014 by Coco

This post is sponsored by FitFluential LLC on behalf of Mizuno. What’s a girl to do when new running shoes arrive on her doorstep a few days before a race? First, she reminds herself that you should not try anything new … Continue reading →

Posted in Fitness, Product Reviews | Tagged , , | 29 Comments

Favorite Running Songs

Posted on October 17, 2014 by Coco

I almost always run with music, unless I’m running with a friend. If I notice that my iPod Nano is dead as I’m heading out for a run, I will grab my iPhone instead. If I notice that my iPod Nano … Continue reading →

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Race Etiquette Pet Peeves

Posted on October 14, 2014 by Coco

One reason I like to do races is to experience the positive energy of pushing myself with thousands of others who are doing the same. (Did you see my Army Ten Miler recap? I’m still enjoying those endorphins!) I love … Continue reading →

Posted in Fitness | Tagged , | 23 Comments