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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
Black Friday Shopping List For Runners
We’ve been subject to holiday shopping advertising since before Halloween, but now that Thanksgiving is only a week away, family and friends may be making out their Black Friday shopping lists. In case you need some fun ideas, I put together … Continue reading
Coming Home To Autumn Colors
I feel like I am still recovering from my 8-day, three-city, cross-country business trip even though I’ve been home for a week now. (Did you see my pictures from running in Phoenix or hiking in the McDowell Sonoran Preserve?) I think … Continue reading
My Birthday USATF 12K Race Recap
When I found out that the .US National USATF 12K was going to be on my birthday this year, I signed up right away. I took a chance on the inaugural race last year, and it was a great event. … Continue reading
Running In Phoenix
Last week’s business trip took me to Phoenix, Arizona. When I looked up my hotel information on-line, it didn’t look like it was in a good location for running, so I mostly packed gym clothes, but I threw in one technical … Continue reading
How To Keep Warm Running In Cold Weather
Today’s Tuesdays on the Run topic is coming just in time–it was in the low 40s for my last few runs! Last year’s polar vortex taught me a lot about how to keep warm running in cold weather, but I wouldn’t mind a … Continue reading
