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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
My Birthday USATF 12K Race Recap
When I found out that the .US National USATF 12K was going to be on my birthday this year, I signed up right away. I took a chance on the inaugural race last year, and it was a great event. … Continue reading
Running In Phoenix
Last week’s business trip took me to Phoenix, Arizona. When I looked up my hotel information on-line, it didn’t look like it was in a good location for running, so I mostly packed gym clothes, but I threw in one technical … Continue reading
How To Keep Warm Running In Cold Weather
Today’s Tuesdays on the Run topic is coming just in time–it was in the low 40s for my last few runs! Last year’s polar vortex taught me a lot about how to keep warm running in cold weather, but I wouldn’t mind a … Continue reading
Sunrise Running In Chicago
Two weekends ago I was in Chicago for our annual firm retreat. While it was great to see my colleagues from other offices, learn about the unique psychological traits of lawyers (seriously!), and brainstorm about different ways we could increase … Continue reading
5 Tips For Staying Active While Traveling
Since I’m traveling this week, I made up my own Friday Five topic. Check out the full link up at Eat Pray Run DC, Mar on the Run and You Signed Up for What?!! I didn’t used to travel as much as … Continue reading
Posted in Fitness
Tagged Business Travel, Hotel Gyms, Running, Travel, Weight Training, Yoga
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