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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
Favorite Running Songs
I almost always run with music, unless I’m running with a friend. If I notice that my iPod Nano is dead as I’m heading out for a run, I will grab my iPhone instead. If I notice that my iPod Nano … Continue reading
Race Etiquette Pet Peeves
One reason I like to do races is to experience the positive energy of pushing myself with thousands of others who are doing the same. (Did you see my Army Ten Miler recap? I’m still enjoying those endorphins!) I love … Continue reading
Army Ten Miler Recap — Lucky Number Seven
This year was my seventh time running the Army Ten Miler, and the 30th anniversary of the race. Since I started the day without much of a plan and ended up with an unexpected PR, I will remember this Army Ten … Continue reading
Five Safety Tips For Running In The Dark
It’s barely even October and it’s really dark for my dark o’clock runs again. Since I’ve been driving to dark-fifteen track workouts, I’ve noticed how hard it is to see runners who are out before dawn, so I wanted to share these … Continue reading
10 Reasons To Love 10 Mile Races
Today’s Tuesdays On The Run topic is favorite race distance. As you can tell from my race calendar in the sidebar, my favorite race distance is the 10 Miler. Here are my top ten reasons for loving 10 mile races. 10 miles or … Continue reading
