Tag Archives: Running

Injury Plagued February Runfessions

Posted on February 22, 2019 by Coco

February is a short month, which is my excuse for almost missing out on February Runfessions. Since I do have a few things to atone for, I need this opportunity to get a head start on coming clean for Lent, … Continue reading →

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Riding The Winter Weather Roller Coaster

Posted on January 27, 2019 by Coco

Talking about the weather won’t make you the life of the party, unless you’re at a party with other runners. We’re always ready to commiserate over how hot, humid, cold, windy, or stormy the weather has been. This week I … Continue reading →

Posted in Fitness | Tagged , , , , , | 31 Comments

January Runfessions

Posted on January 25, 2019 by Coco

It’s the last Friday of the first month of the year, which means it’s time for January Runfessions. While the time for making New Year’s resolutions has come and gone, and most resolutions have been broken by now, that’s no … Continue reading →

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Missing Out On Our Snow Day

Posted on January 20, 2019 by Coco

Not surprisingly, last weekend’s snow led to closures on Monday. The local federal government was closed, so our office was closed, but I still had to go to Delaware for a hearing. Even though the storm moved on to the … Continue reading →

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Doubling Up Workouts To Kick Off The New Year

Posted on January 6, 2019 by Coco

I hope the first week of 2019 has been good to you! With a day off on Tuesday, some people still on vacation schedules, and general post-holiday-season discombobulation, I am struggling with remembering which day it is! I think I’m … Continue reading →

Posted in Fitness | Tagged , , , | 31 Comments