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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
Back In Action
This was my first week back in action after being sidelined with DVT blood clots. It was so good to see my favorite fitness instructors again, I don’t even mind the additional sweaty laundry. I used my hrm to … Continue reading
The Best Laid Plans
I started the week inspired to end my running slump and get back into running. By Wednesday I had picked a half marathon training program I had just enough time to complete before the Richmond Half in mid-November. By Friday … Continue reading
Getting Back To Productive Garmin Status
This week I did more running and less cycling than planned. We ended up deferring our Farm To Fork Fondo Shenandoah ride, so I was able to do a “long” run on Sunday. While I was bummed about missing the … Continue reading
August Runfessions–July Corrections
August felt like a long month, and I’ve amassed quite a few runfessions. I’m more than ready to make my way to the runfessional at Marcia’s Healthy Slice to bare my soul soles and get a fresh start for September. … Continue reading
Fun At Rehoboth Beach Delaware
I finally got to put my toes in the sand and enjoy a few days of fun at Rehoboth Beach. It had been three years, but one thing that makes going to Rehoboth Beach so relaxing is that so much … Continue reading
