Tag Archives: Running

(Almost) Wordless Wednesday (The Ice Bath Edition)

Posted on May 25, 2011 by Coco

Step 1: Have a hot beverage ready (a “tall” is not enough!) Step 2: Get two bags of ice. Step 3: Run cold water into tub, and get in, fully dressed, with a big sweatshirt on top. Step 4: Add ice, set … Continue reading →

Posted in Fitness | Tagged , , | 31 Comments

Last Long Run

Posted on May 21, 2011 by Coco

Today I did my last long run before the Zooma Half Marathon on June 4. (Some people might think that it was my last long run before the rapture, but I doubt it!) The 6:00 am weather report was good: … Continue reading →

Posted in Fitness | Tagged , , , , , | 11 Comments

Three Things (To Read About Running) Thursday

Posted on May 19, 2011 by Coco

Looking for a good book–or three–to inspire your running? Here are three running books my Mom gave to me to encourage my passion for running. The titles are Amazon Affiliate links, which means that if you click through and make a … Continue reading →

Posted in Life | Tagged , , , | 4 Comments

Help Me Support The American Heart Association

Posted on May 16, 2011 by Coco

As I wrote here, I’ve run the Lawyers Have Heart 10K many times, but this year is the first year that I am doing fundraising for this event. While I’ve always thought that the American Heart Association was a “good … Continue reading →

Posted in Fitness, Life | Tagged , , , , , | 1 Comment

Who Needs Friday The Thirteenth?

Posted on May 13, 2011 by Coco

Whenever a “Friday the 13th” rolls around, I think of Peanuts® and Lucy talking about triskaidekaphobia. I don’t think I ever had a really bad Friday the 13th, but I do tend to approach the day cautiously. On the other … Continue reading →

Posted in Life | Tagged , , , | 14 Comments