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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
Race Recap: Zooma Annapolis Half Marathon
The Good Road-tripping to the race with a friend (I’m in white) I had reserved a hotel room, but canceled the reservation as other weekend family plans developed. We both agreed that we made the right decision. We’ve gotten up … Continue reading
Posted in Fitness, Race Recaps
Tagged Camelbak, Cookies, Friends, Gadgets, Garmin, Injuries Suck, Nathan, Running
24 Comments
Training Log – Zooma Annapolis Half Marathon (Taper)
Today is the eve of the Zooma Annapolis Half Marathon, so this is my last training log post! (You can read my training log for week one here, week two here, week three here, week four here, week five here, and week … Continue reading
The Final Stretch Before The Zooma Annapolis Half Marathon
I made it through 6 weeks of training for the Zooma Annapolis Half Marathon–now all I have to do is make it through taper week. I started the week with a watchless run. It was a bit harder and a bit farther … Continue reading
Watchless Monday
David from RunningBecauseICan (Twitter: @RunningBecause) has been promoting “watchless Monday” runs for a while now. I’ve had two reasons for not jumping on the bandwagon. First, I don’t run on Mondays. 🙂 Second, I’ve been training for the Zooma Annapolis Half … Continue reading
Posted in Fitness
Tagged Gadgets, Garmin, Injuries Suck, Long Run, Running, Watchless Run, Zooma Half Marathon
9 Comments
(Almost) Wordless Wednesday (The Ice Bath Edition)
Step 1: Have a hot beverage ready (a “tall” is not enough!) Step 2: Get two bags of ice. Step 3: Run cold water into tub, and get in, fully dressed, with a big sweatshirt on top. Step 4: Add ice, set … Continue reading
