Tag Archives: Running

Training Log – Zooma Annapolis Half Marathon (Taper)

Posted on June 4, 2011 by Coco

Today is the eve of the Zooma Annapolis Half Marathon, so this is my last training log post! (You can read my training log for week one here, week two here, week three here, week four here, week five here, and week … Continue reading →

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The Final Stretch Before The Zooma Annapolis Half Marathon

Posted on May 31, 2011 by Coco

I made it through 6 weeks of training for the Zooma Annapolis Half Marathon–now all I have to do is make it through taper week. I started the week with a watchless run. It was a bit harder and a bit farther … Continue reading →

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Watchless Monday

Posted on May 30, 2011 by Coco

David from RunningBecauseICan (Twitter: @RunningBecause) has been promoting “watchless Monday” runs for a while now. I’ve had two reasons for not jumping on the bandwagon. First, I don’t run on Mondays. 🙂 Second, I’ve been training for the Zooma Annapolis Half … Continue reading →

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(Almost) Wordless Wednesday (The Ice Bath Edition)

Posted on May 25, 2011 by Coco

Step 1: Have a hot beverage ready (a “tall” is not enough!) Step 2: Get two bags of ice. Step 3: Run cold water into tub, and get in, fully dressed, with a big sweatshirt on top. Step 4: Add ice, set … Continue reading →

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Last Long Run

Posted on May 21, 2011 by Coco

Today I did my last long run before the Zooma Half Marathon on June 4. (Some people might think that it was my last long run before the rapture, but I doubt it!) The 6:00 am weather report was good: … Continue reading →

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