Tag Archives: Running

Testing The Minimalist Waters–Saucony Progrid Mirage

Posted on January 5, 2012 by Coco

I have been intrigued but very cautious about the minimalist trend for running shoes. On the one hand, with my history of plantar fascitis, it doesn’t sound like a good idea. On the other hand, devotees say that minimalist running … Continue reading →

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Treadmill Workouts – Speed Intervals

Posted on January 4, 2012 by Coco

I was dreading getting up at 5:00 am on my first day back at work after the holidays, but having a speed workout on tap helped me jump start my day.  I have several posts about different speed treadmill workouts–they … Continue reading →

Posted in Fitness, Treadmill Workouts | Tagged , , | 1 Comment

Good Morning 2012!

Posted on January 2, 2012 by Coco

My plans for New Year’s Eve centered around my plan for an 8 mile run New Year’s Day. That means I didn’t overeat or drink too much, although I did stay up until 1:00 to make sure my son got … Continue reading →

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Reckoning With My Resolutions

Posted on December 31, 2011 by Coco

On the last day of 2011, many people are selecting New Year’s Resolutions for 2012, but I can’t set my goals for the new year without reckoning with my resolutions for 2011. I did pretty well on my runner’s resolutions. … Continue reading →

Posted in Fitness, Work | Tagged , , , | 7 Comments

The Best Of 2011

Posted on December 30, 2011 by Coco

Best Book: Bossy Pants by Tina Fey   If you haven’t read this yet, please move it to the top of your reading list. I am not one to laugh out loud at much of anything, but I had to … Continue reading →

Posted in Fitness, Food, Life | Tagged , , , , | 2 Comments