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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Injuries Suck
Training Log: Lawyers Have Heart 10K!
I am still not able to walk down the stairs basking in the glow of finishing the Zooma Annapolis Half Marathon! But, I need to recover quickly and get ready for the Lawyers Have Heart 10K on Saturday. For the first time, and … Continue reading
Posted in Fitness, Training Log
Tagged Gadgets, Garmin, Injuries Suck, Running, Taper, Yoga, Zooma Half Marathon
7 Comments
Race Recap: Zooma Annapolis Half Marathon
The Good Road-tripping to the race with a friend (I’m in white) I had reserved a hotel room, but canceled the reservation as other weekend family plans developed. We both agreed that we made the right decision. We’ve gotten up … Continue reading
Posted in Fitness, Race Recaps
Tagged Camelbak, Cookies, Friends, Gadgets, Garmin, Injuries Suck, Nathan, Running
24 Comments
Watchless Monday
David from RunningBecauseICan (Twitter: @RunningBecause) has been promoting “watchless Monday” runs for a while now. I’ve had two reasons for not jumping on the bandwagon. First, I don’t run on Mondays. 🙂 Second, I’ve been training for the Zooma Annapolis Half … Continue reading
Posted in Fitness
Tagged Gadgets, Garmin, Injuries Suck, Long Run, Running, Watchless Run, Zooma Half Marathon
9 Comments
(Almost) Wordless Wednesday: June 2001
I started running in 2001, and it looks like my race schedule for June 2001 was almost as crazy as it will be for June 2011. I did my first Race for the Cure 5K on Saturday, June 2, and … Continue reading
Posted in Fitness
Tagged Injuries Suck, Running, Wordless Wednesday
Comments Off on (Almost) Wordless Wednesday: June 2001
Training Log – Zooma Annapolis Half Marathon (Week 1)
Well, here goes! I am officially starting my training program for the Zooma Annapolis Half Marathon. I still can’t believe I will be running 13.1 miles in a few weeks, and I am even more surprised that I am contemplating … Continue reading
Posted in Fitness, Training Log
Tagged Injuries Suck, Running, Speed, Treadmill Workouts, Weight Training, Yoga, Zooma Half Marathon
8 Comments
