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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Injuries Suck
Jammed June Runfessions
It’s the last Friday of June, and while I‘m jammed at work, I’m making time to gather at the runfessional hosted at Marcia’s Healthy Slice so I can cleanse my souls soles before we head into July. You also may be … Continue reading
Maybe Runfessions
It’s the last Friday of May, so maybe it’s time to gather at the runfessional hosted at Marcia’s Healthy Slice so we can cleanse our souls soles before we head into June. You also may be joining the Fit Five … Continue reading
Quick April Showers Runfessions
April showers are supposed to bring May flowers, but I’m runfessing about a different type of shower. To find out more, join me at the runfessional hosted at Marcia’s Healthy Slice so we can cleanse our souls soles before we … Continue reading
Cherishing The Cherry Blossoms
Can you ever get enough of the cherry blossoms? If so, I haven’t gotten to that point—I hope you haven’t either. A rare peaceful moment at the Tidal Basin Cherishing The Cherry Blossoms The weather forecast for the week called … Continue reading
Posted in Fitness
Tagged Business Travel, Cherry Blossoms, Chicago, Injuries Suck, Peloton, Running
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Marching To The Runfessional
Here we are at the end of the first quarter of 2024–can you believe it?! Since it’s the last Friday of the month, it’s time to go marching to the runfessional hosted at Marcia’s Healthy Slice so we can cleanse … Continue reading