Tag Archives: Hotel Gyms

My Annual Birthday Message

Posted on November 16, 2012 by Coco

My worst birthday was the one I skipped–literally. In 2008 I went to Australia for work, leaving the day before my birthday. With the time change, I got off the plane the day after my birthday. I did celebrate my … Continue reading →

Posted in Life | Tagged , , , , , , , , | 9 Comments

Unapologetically Myself At The Hotel Gym

Posted on October 30, 2012 by Coco

The last weekend of October brought my fourth and last business trip of the month–a conference in Chicago. After my long week (running the Army Ten Miler, traveling to NYC to speak at a conference on Monday, speaking at conferences … Continue reading →

Posted in Fitness | Tagged , , | 4 Comments

Packing My Suitcase–First Things First

Posted on October 23, 2012 by Coco

I didn’t have much time to bask in the glory of my Army Ten Miler results before I had to head to New York City for a conference. I knew my schedule on Sunday would be tight, so I did … Continue reading →

Posted in Fitness | Tagged , | 2 Comments

Cutting Myself Some Slack (Army Ten Miler Training)

Posted on October 19, 2012 by Coco

Well, it’s finally race weekend! I feel like I slacked off on my training this week, but looking back I think I did pretty well considering all the other things I had to do. Monday AM dog walk: 1 mile … Continue reading →

Posted in Fitness, Training Log | Tagged , , , , , , | 5 Comments

Running Out Of Steam (ATM Training)

Posted on October 13, 2012 by Coco

I think I jinxed myself by writing about waking up early to exercise. This week I really stuggled with getting out of bed. Monday was the worst–I slept until 8:00 am! Yes, it was a holiday, but my office was … Continue reading →

Posted in Fitness, Training Log | Tagged , , , , , , | 1 Comment