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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Friday Five
Yellowstone Bison Bonanza
I’ve got so much to share about our recent vacation hiking in Yellowstone National Park, but thought the Yellowstone bison would be a good topic for the Friday Five link up hosted by Rachel at Running on Happy and Lacey and … Continue reading
Appreciate The Struggle That Makes You Stronger
One of my favorite fitness mantras is Hard Is Where It Happens. It’s a reminder that when a workout gets hard is when pushing through will make me stronger. (Technically, you get stronger when your muscles recover and rebuild afterwards, but … Continue reading
June Runfessions
It’s the last Friday of the month, which means that the gates to the runfessional are open over at Marcia’s Healthy Slice. It always feels good to bare my soles and take a deep cleansing breath before moving on to a … Continue reading
A Quick Look At The Wahoo Elemnt Bolt
The Garmin Fenix pretty much maxes out the technology I can have on my wrist, so I’ve had to turn my technology obsession to bike computers. Several people who do the Conte’s hill ride have some version of the Wahoo … Continue reading
My Race Day Uber Adventure
I’ve always had mixed feelings about Uber. Safety concerns made me a late adopter, but pricing and convenience won me over. There are still situations when I take a taxi, but I was frustrated when a recent mid-day taxi ride … Continue reading