Welcome to the July 2021 edition of the Ultimate Coffee Date. At last year’s July coffee date I celebrated my son’s very small (covid-compliant) backyard wedding ceremony. Now I’m feeling celebratory again, as we are looking forward to their wedding celebration–or whatever you call the fun part of the wedding they couldn’t hold last year–friends, family, food, dancing, etc. In the meantime, I’m happy to be kicking off July 4th weekend by hosting the Ultimate Coffee Date link up with Deborah.
As I try to figure out a workout schedule for the next few months, I realize I am a fair weather runner. When it was hot and humid last weekend, I was ready to cut down to short runs and focus on strength. When we got a cool front this week, I couldn’t resist running. When summer weather returned, I went back to my shorter runs.
Regardless of the weather, Deborah and I hope you join us for the Ultimate Coffee Date link up on Friday, July 2. We know it’s a holiday weekend, but what better way to kick it off?
I went into the office twice this week, but have decided to put off the inevitable return for a little while longer. Despite soaking in this serene view on my run, I felt out of sorts and exhausted after my two 3/4 days of work in D.C.
The Reflecting Pool shows off its stuff.
This weekend I ran 10K for the Lawyers Have Heart on my own again. I won’t even call it a virtual race because I didn’t push my pace. I didn’t even plan a 10K route–I just stopped my Garmin at 6.2 miles so I would have a time to enter on the participation page.
Yes, I did wear this same top and headband
when I ran the Lawyers Have Heart at home last year!
What a difference a week makes. Last weekend was gloomy and chilly; this weekend was sunny and sweltering! The weather has crossed the line from spring into summer, making it a good time to look back on my May miles and look ahead to my June Goals.
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
