Running In Three Time Zones

Once I got a bee in my bonnet to leverage my business trips this week and try to run in three time zones, I only needed the weather to cooperate. Luckily, it did. I ran in EST Monday and Saturday, in CST on Tuesday, and in PST on Wednesday.

Thank you Garmin for this succinct synopis.

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June Gloom Coffee Date

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Welcome to the June 2024 Ultimate Coffee Date! Pour yourself a cup, pull up a chair, and join the linkup Deborah and I host the first Friday of every month. Maybe you can help me dispel the June Gloom! You … Continue reading

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Wrapping Up May On A High Note

It feels good to be wrapping up May on a high note. I’m still babying my hamstring—keeping my mileage low, minimizing hills—but it’s rewarding me with pain-free runs, even when I push my pace. The smile on my face isn’t just endorphins, it’s also gratitude that’s giving me a runner’s high.

Scooby’s pretty happy too!

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Maybe Runfessions

It’s the last Friday of May, so maybe it’s time to gather at the runfessional hosted at Marcia’s Healthy Slice so we can cleanse our souls soles before we head into June.

You also may be joining the Fit Five Friday Link-Up with DarleneMichelle, Renée, Jenn, and Zenaida.

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Happy Running In The Humidity

I got home from Austin last weekend, but it felt like I brought the Texas weather back with me. I’m not going to complain, though. My hamstring seems to be truly on the mend, and I am happy to be running pain-free—even in the humidity. 🥵

Scooby’s tongue says it all!

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