When I was given an opportunity to review the new Soli Beat cardio dance DVD from Gina and Sasha of Sage Dance Fitness, I jumped at the chance. I usually workout at home, and am always looking for fun new ways to get my sweat on!
My basement gym space. Continue reading
Earlier this week I kicked off my fall conference season with a legal conference in Boston. I had signed up for a “5K Fun Run” Monday morning, but didn’t realize that it was going to be a running tour of the city, put on by Run Boston. It was a great way to start the day, see the city, and meet other people who didn’t let the late-night bourbon tasting the night before get in the way of a 6:00 am run.
Near the end of our tour, we ran past the finish line for the Boston Marathon. Several of us stopped to take pictures, and I know I’m not the only one who was thinking about the people who were hurt and killed earlier this year.
I’m joining in with the “Day In The Life” link-up that was the brilliant brain-child of Angela (Happy Fit Mama) and Jill (Fitness, Health, Happiness). I hope you are well-caffenieted because my typical day is pretty darn boring and yesterday was no exception!
I never liked using a stationary bike, so I never thought I’d enjoy spinning, but it didn’t take much to get me hooked. I had a blast at the first class I went to–of course having friends with me didn’t hurt–and then getting home and finding out that I had won a package of rides at the same studio made it that much easier to fall in love with spinning.
Now that I am hooked, I would like to share my top five reasons to love spinning class.
It has been 25 years (gulp!) since I graduated from U.Va., but sometimes it does feel like just yesterday. Last week when a business trip took me back to Hooville, I started my day by running down memory lane.
The first apartment I lived in wasn’t new even back then, so I wondered if it would still be there, but I even remembered the exact address.
Ah, the memories of boiling water for Ramen noodles on the old gas stove
and hiding my roommate’s cats from the landlord! Continue reading
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
