Around here, our weather changes as often as … the weather. OK, maybe that analogy won’t work because it’s not an analogy, but if you live in the mid-Atlantic region, you know what I mean. In the winter, our high temperatures may vary by 20 degrees on a given day. In the summer, we generally bounce from the mid-to upper-80s to the lower- to mid-90s, but that’s only part of the story. If the humidity is low, a 90 degree day can feel nice, but if the humidity is high, even early morning temperatures in the low 70s can feel oppressive.
Our unpredictable weather makes planning my weekly workouts a real guessing game–when should I run? when should I opt for an air conditioned spinning class? when am I mostly likely to survive a track workout? That’s why I was so excited to hear about a new free app by the people behind the Weather ChannelĀ®. I know I’m not the only runner who obsesses about the weather, so I figured others would be interested in an OutSider app review (right now it’s only available for the iPhone). Continue reading
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
