Fear Of Missing Out

If you’re a social media junkie like I am, you probably have heard of FOMO — the fear of missing out that comes from seeing how much fun others are having (or seem to be having) based on the pictures they are sharing on Facebook/Twitter/Instagram.

Fear Of Missing Out
I’ve also heard FOMO used in the context of fear of missing out on IMPORTANT! updates if you don’t check your social media accounts every second, but I’ve got too much going on in my own life to stay up-to-the-second up-to-date on what my friends are doing. 😉

Although I’ve learned that I am not totally immune to the Facebook comparison trap, I don’t get jealous when I see friends’ vacation pictures or the fantastic dinner or dessert they are enjoying–I enjoy living vicariously once in a while. But, there is one thing I hate to miss out on–sunrises. 

At first it was my schedule that had me running at o’dark-thirty in the morning. But now I love starting my run before dawn, and being outside as the sky lightens.

C&O Canal Towpath

Even a morning that starts out cloudy can put on a pretty show at sunrise.

Tidal Basin SunriseNow that it is getting lighter earlier,
I have to get up even earlier to catch the sunrise,
but it’s worth it. 

Washington Monument Sunrise

I do sleep in every once in a while. Although the view out my bedroom window isn’t too shabby, I usually feel a twinge of disappointment that I’m not outside enjoying the sunrise in all its glory. 

Sunrise At Home

Sunrises seem like a silly thing to fear missing, since there’s always going to be another one tomorrow, but I’m still keeping my alarm set for 5:00 am.

[Tweet “FOMO Sunrise Style”]

Do you suffer from FOMO?

Do you have a favorite time of day?

Posted in Fitness | Tagged , | 19 Comments

Marvelous May Ultimate Coffee Date

Oh my goodness, it’s May! Thank you for starting your month with the Ultimate Coffee Date. Make sure you thank my co-hosts Deborah and Lynda, and stop by other blogs in the link up to say “Hi!” For more tips on how to get the most out of a blog link-up like this one, you’ll want to check out this post

The Ultimate Coffee Date Link Up

(Use the code above to grab the Ultimate Coffee Date badge for your blog!)

If we were having coffee, I would tell you that I have my first business trip of 2015 tomorrow. It should be a good trip since I’m visiting one of my favorite clients and squeezing in a dinner with a friend who happens to live close to them (How close? The closest Starbucks to her house is the closest Starbucks to their office!). Still, I hate having to give up one day of my weekend to business travel. 

Continue reading

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Race Day Rituals

Today’s Friday Five topic comes at a perfect time for me, since I have just run two of my favorite races, the Cherry Blossom Ten Mile Run and the GW Parkway Classic.

race day rituals

I’m not superstitious about my race day rituals, but I have a routine that works for me. Continue reading

Posted in Fitness | 20 Comments

The Life Stages Of Courage

Today’s Wednesday Word is a challenging one: courage.

Deb Runs

The first thing that I think of when I think of “courage” is the Cowardly Lion as played by Bert Lahr in The Wizard of OzContinue reading

Posted in Fitness | 13 Comments

How To Make The Most Of Blog Link Ups

I love participating in blog link-ups. They can be a great way to expand your horizons on a topic or cuisine, discover new blogs, and get to know other bloggers. I have badges for my favorite link-ups in my side bar, but I am still discovering new ones (like Deb’s Wednesday Word). Now that I’ve been hosting and participating in blog link-ups for a while, I thought I’d share my tips on how to make the most of blog link ups. 

Blog Link Ups

These practical tips will help you get the most out of blog link-ups and expand your blog readership. Continue reading

Posted in Life | Tagged | 36 Comments