Well, it’s the first last Friday of 2024, so it’s time for the first runfessions of 2024! Join me over at Marcia’s Healthy Slice where we can cleanse my our souls soles before we head into the second month of the year.
You also may be joining the Fit Five Friday Link-Up with Darlene, Michelle, Renée, Jenn, and Zenaida.
We’ve heard the saying that “insanity is doing the same thing and expecting different results.” I’m losing my mind as it is without being able to run, so this week I started trying something new in the hopes of a different reaction from my hamstring.
During week 2 of 2024 I continued to pursue my goal of rehabbing my hamstring. It’s a rolling course, but I feel like I am making progress on the road to recovery.
Hopefully it’s not just a placebo effect or wishful thinking!
It’s been a hot minute since I’ve joined the Fit Five Friday link-up when we aren’t already gathering for coffee, but today’s theme hit me like a kick in the a$$ to start making good on my words for 2024. … Continue reading
It’s time to get the 2024 party started! Even if you’re not a Pink! fan, you’ve got to admit it’s a fun song. I’m sendin’ out the message to all of my friends, and taking the fun energy into the new year.
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
