2019 Pennsylvania Dutch Farm To Fork Fondo

In August we participated in the Pennsylvania Dutch Farm To Fork Fondo for the fourth year in a row. While folks usually say the third time’s the charm, this time was pretty charming too.

This year’s event had a new host farm and a new route, but still had the whoopie pies and dairy-fresh ice cream I’ve come to rely on to get up and over the hills of Lancaster County.

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August Runfessions–July Corrections

August felt like a long month, and I’ve amassed quite a few runfessions. I’m more than ready to make my way to the runfessional at Marcia’s Healthy Slice to bare my soul soles and get a fresh start for September.

Thanks to Lacey and Miranda for the Fairytales and Fitness Friday Five link up.

Make plans to join the September Ultimate Coffee Date next weekend — Deborah and I will open the (link-up) doors on Friday, and keep the coffee brewing. 

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Fun At Rehoboth Beach Delaware

I finally got to put my toes in the sand and enjoy a few days of fun at Rehoboth Beach. It had been three years, but one thing that makes going to Rehoboth Beach so relaxing is that so much stays the same from year to year.

Fun At Rehoboth Beach

The beach, the boardwalk–even the benches–make it Rehoboth.

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Gearing Up For Vacataion

Thankfully this week was less eventful than last, and my mood was helped with the prospect of my upcoming vacation. My legs still felt like lead, the humidity was still oppressive, and mosquitoes still ruined every time it was nice outside, but that’s OK, I’ll be at the beach soon.

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August Angst

I felt off-kilter and out of sorts this week. Maybe because it started with a day trip to NYC. Or because my husband ended up in the ER on Tuesday (he’s OK). Or because, after being in overdrive for two weeks, I had nothing pressing at work.

View from my office in NYC 

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