Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Celebrating Global Running Day In Philadelphia
This week work took me to Philadelphia for a conference, which means I got to celebrate Global Running Day in Philadelphia. It was all the more fitting to be celebrating Global Running Day in Philadelphia, because the city was celebrating … Continue reading
Looking Back On My May Miles
Now that it’s the first weekend of June, I can look back and see what I accomplished in May. According to Garmin Connect, my May miles totaled 242 and burned 9400 calories. How many brownies is that? The hashed blue … Continue reading
Oversharing At The June Coffee Date
Welcome to the June Ultimate Coffee Date! Deborah and I are so glad you are participating in our virtual get-together by linking up your post about what’s going on in your life and visiting and commenting on other coffee date … Continue reading
Memorial Day Weekend Run Down
I hope you are having a good Memorial Day weekend. We are keeping it pretty low key, but enjoying the summery weather. It’s not all bike rides and barbecues–we also are taking time to remember the sacrifices of those who … Continue reading
Moving Along In May
Can you believe that we are more than halfway through May already? That next weekend is Memorial Day weekend? This weekend a lot of the D.C. colleges had their graduations. I can’t believe it’s already been three years since my … Continue reading
