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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Running In Austin
I spent most of this week in Austin, Texas, attending and speaking at a legal conference. Of course, I fit in some running in Austin even though I had to skip a breakfast session to do so. The Texas State … Continue reading
Enjoying A Mellow Mother’s Day
Happy Mother’s Day! I will be enjoying a mellow Mother’s Day this year, but it’s much needed after a stressful week. I just saw my son last weekend and won’t see my daughter until our vacation in July, but I … Continue reading
Celebrating Scooby
Some people are good about celebrating pet birthdays or “gotcha” days, but I have not been. That is changing now. After too many times not being able to answer “how old is he?” with any certainty, I dug out Scooby’s … Continue reading
It Is What It Is
After last week’s trip to Chicago, this week wasn’t much to write home about. My hamstring is nagging a bit, but not too much—even on days I don’t take meloxicam. 😉 I’m am not ready to explore more aggressive treatment, … Continue reading
Quick April Showers Runfessions
April showers are supposed to bring May flowers, but I’m runfessing about a different type of shower. To find out more, join me at the runfessional hosted at Marcia’s Healthy Slice so we can cleanse our souls soles before we … Continue reading