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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Peloton Halloween Tricks And Treats
I’ve always loved Halloween and Peloton helps me get into the 🎃holiday spirit 🎃 with so many fun classes—from silly to spooky. 👻💀 On the other hand, I think my office complex goes overboard with Halloween-themed decor to attract selfie-taking … Continue reading
DCA-ORD-BOS-DCA
It was one of those weeks with back-to-back work events in different cities. I led programming for our new associates in Chicago, and then headed to Boston for a client meeting and small conference put on by my firm. I … Continue reading
Somebody Call A Toe Truck
This week is ending better than I thought it would, but I definitely needed a toe truck a few days ago. That’s our family joke when somebody stubs a toe, and I did a number on my baby toe last … Continue reading
Coretober, Pelo-Drama, and Scooby Miles
October is a popular month for core workouts, and nobody does Coretober better than my Peloton Breakthrough Crew Facebook group. The volunteer leaders created a calendar of workouts to keep us crunching and planking through Halloween. Do you notice anything … Continue reading
Working And Working And Working Out
This was a tough week. I had a grueling work deadline that kept me burning the midnight oil a few days in a row — assuming 9 pm counts as “midnight,” which it should when I start my work day … Continue reading
