Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
How To Pull An All-Nighter
Despite promising myself I wouldn’t do it again, having a plan of action, and getting a head start, I ended up having to pull an all-nighter again this week. It’s possible I could have managed my time a bit better, … Continue reading
Looking At The Bright Side
Was it just last week I claimed to be ahead of my workload? After I worked on Martin Luther King, Jr. Day to get caught up, my assistant (secretary) worked last Saturday to clear out her backlog—passing a lot of … Continue reading
Getting My Life Back Into Balance
This week I finally got ahead of my workload! It took working on Martin Luther King, Jr. Day, but the relief of having a nearly-empty “in-box” and a handle on my to-do list was worth it. Getting my life back … Continue reading
Posted in Fitness
Tagged Orange Theory Fitness, Running, Scooby, Strength, Weekly Wrap, Work, Yoga
27 Comments
Taking Care Of Business
Well, the joke was on me for thinking things would be quieter at work this week. I haven’t even touched this tower of non-urgent items, although I did a pretty good job of keeping it from growing taller. If we … Continue reading
New Year, New Running Shoes
It took from Black Friday until this weekend, but I think I’ve finally decided to give up on Mizunos and make Brooks Transcend 6 my new running shoes. I love the bright colors too!
Posted in Fitness
37 Comments