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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Setting Up My Winter Happy Place
No, we haven’t purchased a ski chalet, or even rented a slope-side condo. But, we finally installed heavy-duty floor mats in the partially finished room I use for my home workouts. With covid-19 cases on the rise, I won’t be … Continue reading
Why I Didn’t Get A Peloton Bike And Got A Schwinn IC4 Instead
You know how much I love the Peloton strength and treadmill classes, and you know I love cycling. If you read my blog before March, you know I used to love going to Cyclebar. And you probably know how much … Continue reading
New Strength Exercises I Learned From Peloton
It’s no secret that over the past few many months I’ve become a huge fan of the Peloton app. I don’t have a bike, and even though I’ve gotten hooked on the running workouts, my favorite classes–what sucked me in … Continue reading
Obsessive October Runfessions
Trick-or-treating may not be happening until tomorrow–if it’s happening at all this year–but since it’s the last Friday of the month it’s time to make our way to the runfessional at Marcia’s Healthy Slice. There, we can cleanse our soles … Continue reading
Moving Through A Fall Fog
I know weather can affect my mood, but sometimes the weather does a really good job of reflecting my mood. This week’s foggy mornings mirrored my Groundhog Day feelings. I often woke up unsure of what day it was, and … Continue reading
