Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
More Time On The Treadmill
Another week of cold, messy weather, meant another week with more time on the treadmill. I honestly don’t mind the ‘mill, but I have to be careful to not overdo it.
Back To Hibernating
I still plan to emerge from hibernation in 2022, but this week I went back into my den and snuggled under the blankets. With coronavirus cases surging and temperatures plummeting, I decided to go back to hibernating—working in my basement, … Continue reading
Coronavirus Conundrum
Remember when I said 2022 was off to a better start than 2021? Well it is, but I started the year in a coronavirus conundrum. Who would have thought this image still would be relevant two years later?
Happy New Year 2022!
Happy New Year! Is anyone else feeling cautiously optimistic about 2022–emphasis on the cautiously? Deborah and I will be hosting the first coffee date of 2022 on Friday. We hope to see you there.
2021 Year-End Runfessions
Well, we made it to the last Friday of 2021. It was a rougher year than I hoped it would be, but a lot of that was self-inflicted. How so, you ask? I will explain in my 2021 year-end runfessions, … Continue reading
