Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
My Runner’s Resolutions
This year I don’t need to make a resolution to “exercise” or “lose weight,” but there are definitely some things that I could do more often or more consistently to improve my chances of staying healthy as a runner. Warm … Continue reading
Fitting Gifts
I’ve been running for almost 10 years, but it didn’t take me long to learn that the best way to be motivated for a holiday workout is to get cool running gear for Christmas. Even though I am pretty well-equipped … Continue reading
22F? Bring it on!
A few days ago I told myself that I would go for a run outside when it got back into the 30s, but the weather just hasn’t cooperated. I really wanted to go for a run yesterday, but the forecast … Continue reading
Baby, It’s Cold Outside!
When I sent my three-year old Garmin back to get a refurbished replacement last week, the very nice customer service guy told me that there would be a 90-day warranty on the refurbished model. I figured that would be a … Continue reading
Waiting for Weights (Hotel Gym Day 2)
The hotel gym was much busier this morning than it was yesterday, even though I was still there by 5:30. Today was my “weight training” day, and I decided to warm up with 30 min on the elliptical. Even though there … Continue reading
