Category Archives: Fitness

I Want A Service Dog!

Posted on February 2, 2012 by Coco

Whenever I travel internationally (which isn’t that often!) I enjoy seeing the dogs working the customs beat. I had a greater appreciation for them once we had a beagle, but I’ve always thought that they are pretty cool. I’m also … Continue reading →

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Training Log: Rock’n’Roll USA Half Marathon (Week 3)

Posted on January 28, 2012 by Coco

Hopefully this will be my last “training log” post summarizing a week where I hardly did any training for the Rock’n’Roll USA Half Marathon (Washington, D.C., March 17, 2012). My “excuse” this week was a business trip to London. Yes, … Continue reading →

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Carved In Stone

Posted on January 24, 2012 by Coco

You know the sentiment–you can change your mind or revise your plans because “it’s not carved in stone.” But recently we learned that even being carved in stone doesn’t make something unchangeable. In early 2011, a memorial to Dr. Martin … Continue reading →

Posted in Fitness, Food, Life, Venting | Tagged | 4 Comments

Training Log: Rock’n’Roll USA Half Marathon (Week 2)

Posted on January 21, 2012 by Coco

It seems wrong to call this a “training log” post, but even if I haven’t been able to follow my training plan, I have been doing what I can to get back to running again. Hopefully all will be well … Continue reading →

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Transformations

Posted on January 20, 2012 by Coco

This week Amazon sent me an email promoting the Bob Harper “Total Body Transformation” DVD: As much as I enjoy my Bob Harper Pure Burn Super Strength DVD, my first reaction to this email was, “I don’t need to transform … Continue reading →

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