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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
How To Share The Road
Common Courtesy Keeps You Safe On The Bike Path Some of my favorite running routes are along the local bike paths, and I always ride my bike on a bike path because I am not comfortable enough with my skills … Continue reading
Summer Running On The Treadmill
Why I Love My Treadmill In The Summer This is what I call treadmill weather.
How To Sleep Better
Products I’m Trying For Better Sleep I know sleep is really important to overall health. I know I’m not my best at work or on the running trail if I don’t get enough sleep. I’ve learned that being sleep-deprived even … Continue reading
Why I Didn’t Run Drenched
Are My Reasons Lame or Logical? I was supposed to do the Run Drenched 5K this weekend, but I didn’t. My plans started falling apart on Thursday, and had evaporated by Friday night. Here are my reasons:
Why I Love This Exercise Program!
BestBody Bootcamp Mid-Point Recap I can’t believe that I am halfway through the summer session of Tina’s BestBody Bootcamp. I had heard great things about this exercise program, but I am still surprised at how much I am loving it. … Continue reading
