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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
My iPod Nano Was Possessed By My Yurbuds
Why The Yurbuds® Inspire Talk Weren’t For Me I had heard so many great things about Yurbuds®, when my Zippearz® went bust just before the Cherry Blossom 10 Mile Run, I knew it was time to give Yurbuds® a try. … Continue reading
Cycling On The Washington and Old Dominion Trail
Cycling From Vienna To Ashburn I’m surprised at how much I’ve come to enjoy cycling since my husband got me a bike last August, to help distract me from my newly empty nest. I still reserve Saturdays for my long … Continue reading
Posted in Fitness
Tagged Cycling, Empty Nest, Family, Garmin, Washington and Old Dominion Trail
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Where I Run–The Mount Vernon Trail
Today I’m linking up with Tuesdays On the Run to write about where I run. I am lucky to have many lovely running routes to chose from, and my favorites are along different sections of the Mount Vernon Trail.
Three Things Thursday Best Body Boot Camp Style
I can’t believe that we are already finished with phase three of Tina’s Best Body Boot Camp. That means we are six weeks through the eight week program already! In her week six newsletter, Tina gave us an exercise to … Continue reading
My First Spin Class
Last week I went to my first spin class, thanks to Carly! Even though we follow each other’s blogs and live and work pretty close to each other, we hadn’t seen each other in person since we met at Fitbloggin’ … Continue reading
