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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Running At Rehoboth Beach
Sunrise Sprints On The Boardwalk Even when I am on vacation I wake up early. Since my husband likes to sleep a bit later (at least until the sun is up!), it’s a good time for me to go for … Continue reading
Cycling At Rehoboth Beach
Biker Chick At The Beach Last week my husband and I escaped to the beach for a few days after dropping our son off at college. It was our first real vacation without our kids (last year we had a … Continue reading
September Goal Setting For A Fantastic Fall
Labor Day weekend marks the end of summer around here. My kids are back at college, local schools start this week, and all of my clients will be back from their vacations and ready to tackle their year-end projects. It … Continue reading
Cycling Out Of August, Running Into September
Making The Most Of Labor Day Weekend Before summer comes to an end and I head back to work after a week off, I wanted to make the most of Labor Day weekend. On Saturday, my husband and I went … Continue reading
Be My Running Partner
Join Me On My Mezamashii Run My friend Sue calls them “run forever” runs. Mizuno calls them “mezamashii” runs. It’s those runs that make you feel glad to be alive, when everything feels great, when you feel like you could … Continue reading
