Category Archives: Fitness

Why I’m Not Training For The Army Ten Miler

Posted on October 14, 2013 by Coco

This is the first year since I started this blog that I haven’t written weekly Army Ten Miler Training Log posts. If I’m honest with myself, I’d admit that’s because this is the first year that I haven’t trained for … Continue reading →

Posted in Fitness | Tagged , | 15 Comments

Top Tips For Fitness Blogging From FitSocial

Posted on October 8, 2013 by Coco

Two weekends ago I attended the Fitness & Health Social Media Conference (FitSocial) in Colorado. Now that I’ve shared about the pre-conference hike up Mount Sanitas and my own pre-dawn runs in Boulder, it is time to share some of … Continue reading →

Posted in Fitness | Tagged , | 8 Comments

How To Celebrate Your 25th Wedding Anniversary

Posted on October 7, 2013 by Coco

Cycling From Shirlington To Leesburg Well, we did it! I’m not sure which accomplishment I am most in awe of–being married for 25 years, taking the day off from work despite increasing pressure not to, or cycling 67 miles round … Continue reading →

Posted in Fitness | Tagged , , , , | 16 Comments

Where To Run In Boulder When You Are Up Before The Sun

Posted on October 3, 2013 by Coco

Four Mile Boulder Creek Path Loop Whenever I visit Boulder, I look forward to running along the Boulder Creek Path. But on this visit, I was faced with the dilemma of where to run in Boulder when I was up … Continue reading →

Posted in Fitness | Tagged , , , , | 13 Comments

Hiking Mount Sanitas In Boulder

Posted on October 1, 2013 by Coco

Fit Social Mount Sanitas Hike I can’t lie. One of the reasons that I was excited to go to the FitSocial conference last week was because it was held in Boulder and Denver. Although the conference sessions didn’t start until … Continue reading →

Posted in Fitness | Tagged , , | 12 Comments