Category Archives: Fitness

Soli Beat Cardio Dance DVD Review

Posted on September 23, 2013 by Coco

When I was given an opportunity to review the new Soli Beat cardio dance DVD from Gina and Sasha of Sage Dance Fitness, I jumped at the chance. I usually workout at home, and am always looking for fun new … Continue reading →

Posted in Fitness, Product Reviews | Tagged | 8 Comments

A Day In The Life

Posted on September 18, 2013 by Coco

I’m joining in with the “Day In The Life” link-up that was the brilliant brain-child of Angela (Happy Fit Mama) and Jill (Fitness, Health, Happiness). I hope you are well-caffenieted because my typical day is pretty darn boring and yesterday … Continue reading →

Posted in Fitness, Life | Tagged , , , | 18 Comments

Five Reasons To Love Spinning Class

Posted on September 17, 2013 by Coco

I never liked using a stationary bike, so I never thought I’d enjoy spinning, but it didn’t take much to get me hooked. I had a blast at the first class I went to–of course having friends with me didn’t … Continue reading →

Posted in Fitness | Tagged , | 28 Comments

Running At UVA Down Memory Lane

Posted on September 16, 2013 by Coco

Running In Charlottesville, VA It has been 25 years (gulp!) since I graduated from U.Va., but sometimes it does feel like just yesterday. Last week when a business trip took me back to Hooville, I started my day by running … Continue reading →

Posted in Fitness | Tagged , , , | 11 Comments

Sharing Blog Posts On Pinterest

Posted on September 12, 2013 by Coco

Join The Lean Green Bean Pin It Party I’m joining Lindsay’s Pin-It Party today and sharing blog posts on Pinterest. Sharing blog posts on Pinterest is a great way to be able to find favorite motivational, informational and recipe posts … Continue reading →

Posted in Fitness | Tagged , , , , , | 4 Comments