Category Archives: Fitness

No Excuses? No Problem!

If you follow me on Instagram, you may have seen me share photos with the #NoExcuses hashtag. That’s because I am participating in the Sweat Pink#NoExcuses challenge.  Each day there is a fitness or health related task that we are … Continue reading

Posted in Fitness | 11 Comments

A Day In My Life

My favorite part of blogging is getting to know other bloggers, and learning how much we have in common, even if we come from different backgrounds, have different perspectives, and live different lives. While I enjoy learning what others think … Continue reading

Posted in About Me, Fitness | Tagged | 28 Comments

How To Workout Before Work

I am an early morning exerciser, mostly because it’s the only time of day that I can call my own. I usually workout at home, but once a week I go to an indoor cycling class, and every once in … Continue reading

Posted in Fitness | 27 Comments

Running In Golden Ponds Park

Last week I was visiting my daughter, who lives in Longmont, Colorado. I usually stay in Boulder when I visit her, but this time I stayed in Longmont in case the weather made driving tricky. Since I’ve never stayed in … Continue reading

Posted in Fitness | Tagged , , | 6 Comments

Five Healthy New Year Tips

Well, we’ve made it through the first week of the year. How are you doing with your New Year’s goals and resolutions? I still haven’t set any concrete goals, but I have been thinking about how to get my year … Continue reading

Posted in Fitness | 21 Comments