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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Sunrise Runs In Washington D.C.
It’s no secret that I run at o’dark-thirty in the morning, and when you see these pictures, I think you’ll understand why. There are so many magnificent monuments in Washington D.C., and they are even more glorious at dawn. Here’s what … Continue reading
Training For Spring Races
Even though it’s still January, it’s time I start doing more than just thinking about training for my spring races. For a while, the first race on my calendar for 2015 was the Cherry Blossom 10 Mile Run on April 12, but … Continue reading
Posted in Fitness
Tagged Cherry Blossom Ten Mile Run, GW Parkway Classic, Hills, Running
18 Comments
No Excuses? No Problem!
If you follow me on Instagram, you may have seen me share photos with the #NoExcuses hashtag. That’s because I am participating in the Sweat Pink#NoExcuses challenge. Each day there is a fitness or health related task that we are … Continue reading
Posted in Fitness
11 Comments
A Day In My Life
My favorite part of blogging is getting to know other bloggers, and learning how much we have in common, even if we come from different backgrounds, have different perspectives, and live different lives. While I enjoy learning what others think … Continue reading
How To Workout Before Work
I am an early morning exerciser, mostly because it’s the only time of day that I can call my own. I usually workout at home, but once a week I go to an indoor cycling class, and every once in … Continue reading
Posted in Fitness
27 Comments
