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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Shop Stella And Dot And Support The American Heart Association
In one month I will be running the Lawyers Have Heart 10K. Summer racing is not my favorite thing, and this is far from my favorite race (although there is a new course this year!), but the cause it supports … Continue reading
This Is What A PR Looks Like
There are so many things I love about the GW Parkway Classic–the race is well-organized, the course is lovely, and Port City sponsors their beer garden. 😉 For the past few years, they’ve also had FREE race photos from Swim … Continue reading
Fear Of Missing Out
If you’re a social media junkie like I am, you probably have heard of FOMO — the fear of missing out that comes from seeing how much fun others are having (or seem to be having) based on the pictures … Continue reading
Race Day Rituals
Today’s Friday Five topic comes at a perfect time for me, since I have just run two of my favorite races, the Cherry Blossom Ten Mile Run and the GW Parkway Classic. I’m not superstitious about my race day rituals, … Continue reading
Posted in Fitness
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The Life Stages Of Courage
Today’s Wednesday Word is a challenging one: courage. The first thing that I think of when I think of “courage” is the Cowardly Lion as played by Bert Lahr in The Wizard of Oz.
Posted in Fitness
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