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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Getting Ready To Run 13.1 in Denver
This week was all about getting ready to run 13.1 miles in Denver–and surviving the monsoon weather that got stuck over the mid-Atlantic. I was bummed to see rain in the forecast for Denver too, but at least it was … Continue reading
What A Difference A Dog Makes
This week was all about figuring out Scooby and getting into a new routine. Luckily I was able to leave work early most days, so he didn’t have to spend too much time in his crate. We also had gorgeous … Continue reading
Ode To A Rainy Day Runner
Is there a saying opposite to “The grass is always greener on the other side“? One that captures the gut reaction of being glad you’re not in another person’s situation even if they might not have it so bad? Driving … Continue reading
There’s A New Dog In Town!
We always knew we’d get another dog, and with my son home for the summer, we figured now is as good a time as ever. That said, when we went to the animal shelter yesterday I wasn’t expecting to come … Continue reading
Lord Get Me Up This Hill
I felt strong on my second Conte’s hill ride of the season, but that doesn’t mean it was easy. Those hills are hard and require mental fortitude as well as physical strength. I find myself drawing on various mantras to … Continue reading
