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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: What I Ate Wednesday (WIAW)
Beach Eats
For this week’s What I Ate Wednesday post, I thought I would share some of my favorite beach eats. While I didn’t eat all of these meals on the same day, they do work out to a day’s worth of … Continue reading
Naked Grilled Corn On The Cob
Summer is winding down–I can’t believe my son just went back to college!–but there is still plenty of time to fire up the grill for dinner. I like to make vegetable skewers of whatever I can find at the farmer’s … Continue reading
Take A Summer Vacation With The New Chobani Flavors
Can Chobani Take Me Away From It All? When I was a kid, these Calgon commercials made “Calgon, take me away!” a silly way to say, “I need a vacation!” Well, I need a vacation, but I don’t really enjoy … Continue reading
Posted in Food, Product Reviews
Tagged Chobani, Kona Kase, Product Review, What I Ate Wednesday (WIAW)
4 Comments
Healthy Snacking On The Go
I spend a lot of hours away from home, from long days at the office, to grueling business travel itineraries, to hectic weekends running errands. I also tend to get hungry every few hours, but I don’t like being at … Continue reading
Sauteed Kale And Evolution Sweet Greens
Last weekend my Mom brought me a HUGE bag of kale from her garden. I didn’t have time to make kale chips out of it all, so I did some crowd-sourcing and some Googling and found a simple recipe for … Continue reading
Posted in Food
Tagged Evolution, Kale, Nutrition, Product Review, Recipe, Vegetarian, What I Ate Wednesday (WIAW)
7 Comments