Tag Archives: Weight Loss

Transformations

This week Amazon sent me an email promoting the Bob Harper “Total Body Transformation” DVD: As much as I enjoy my Bob Harper Pure Burn Super Strength DVD, my first reaction to this email was, “I don’t need to transform … Continue reading

Posted in Fitness | Tagged , | 4 Comments

Trick or Treat?

This is not a post about the temptations of Halloween candy, or how I’ve overcome my Reese’s addiction. Now that I’m hooked on high-quality dark chocolate, this is just not that appealing. Instead, I thought I’d share my thoughts about … Continue reading

Posted in Food | Tagged , , , | 8 Comments

There Is No Finish Line

**This post is brought to you by the rapture that wasn’t, by Reverend Baker’s sermon the morning after, by this awesome Nike t-shirt, and by several life lessons.   My religious upbringing didn’t include much focus on the Book of … Continue reading

Posted in Fitness, Life, My Faith, Work | Tagged , , , , , , | 12 Comments