Tag Archives: Treadmill

Still Dashing

Posted on December 11, 2022 by Coco

This gallery contains 4 photos.

I think this is the most insane December I’ve had in ages—but maybe not the most insane ever. I have pared my to-do list to the bare minimum but am still dashing to get it all done. I was rewarded … Continue reading →

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Sleeping It Off

Posted on November 27, 2022 by Coco

This gallery contains 5 photos.

No, I didn’t go on a bender over Thanksgiving. The cold my husband brought home from a conference finally caught me. Despite gorgeous weather this holiday weekend, I spent the mornings sleeping it off. Essential cold supplies—I rarely order tea … Continue reading →

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Exceeding The Speed Limit

Posted on November 20, 2022 by Coco

This gallery contains 6 photos.

Like most drivers, I’m blowing past 55 and not slowing down. Life is more fun when you’re exceeding the speed limit—just make sure your seatbelt is fastened and the road ahead is clear.

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The Hold Is Everything

Posted on November 13, 2022 by Coco

This gallery contains 2 photos.

When I dusted off my list of hip/glute PT exercises, I was struck by how many are moves I do pretty regularly. Clamshells are a staple in Hannah Corbin’s barre classes, and glute bridges show up in many lower body … Continue reading →

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Repacking My Gym Bag

Posted on November 6, 2022 by Coco

This gallery contains 4 photos.

November may be an odd time of year to start a new routine, but a few things happened recently that have me repacking my gym bag and getting out of the house for my workouts a few days a week. … Continue reading →

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